For coaches · the platform

Your methodology,
running itself.

Author exercises, workouts and multi-week programs once. Solace personalises loads per athlete, adapts daily to readiness, and hands you a roster you can actually see — all under your brand.

Book a demoSee the athlete app
Program overview and loading paradigm
1:many
Scale individualisation without cloning yourself.
6
Opinionated loading paradigms, not vague frameworks.
100%
Your brand on the athlete app — white-label.
Week-by-week exercise progression
Build once

Programs, phases and paradigms.

A flat exercise library and workout builder feed multi-week programs with real phases — Foundation, Accumulation, Intensification, Realisation. Pick a loading paradigm and the engine applies it per athlete, per day.

5/3/1DUPTriphasicCluster SetsRep-TargetGVT
Oversee the roster

Every athlete, one view.

Schedule, progress charts, wellness history, PRs and program lifecycle — per athlete and across the squad. Attach motivational notes to PRs. Review and accept the engine's adaptation recommendations.

Activity feed, wellness trends, program lifecycle
Adaptations hub — accept, dismiss, override
Onboarding by manual assignment or test-based routing
Adaptations hub
The admin platform

Everything you'd otherwise stitch together.

Exercise library

Global + account-scoped, rich metadata and media.

Workout builder

Five structure types; supersets and circuits as groups.

Program builder

Multi-week phases on a relative-axis timeline.

Testing admin

Templates, scheduling, normalised scoring rubrics.

Subscriber management

Schedule, progress, wellness, PRs, lifecycle.

Test-driven decisions

Continue / Adjust / Switch from real results.

White-label

Your brand. Your athletes.

The athlete app carries your name and logo. Solace is the engine; the relationship stays yours.

Book a demo