One adapted session a day, the reasoning behind it, and progress they can see. Glanceable, touch-first, and built around a single primary action — never a wall of menus.





Every adapted session opens with the coach's read — the metric that triggered each change. Structure-specific execution handles sets, AMRAPs, holds and circuits, with a smart rest timer and coaching cues.


Performance radar, sprint and strength trends, a consistency heatmap and personal records with coach notes. Periodic tests — many via phone camera — turn effort into numbers an athlete can chase.
Under your brand, adapting every day. Book a walkthrough and we'll set up a sample athlete.
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